Notes on lesson on Nutritions | kullabs.com

Nutritions

Notes

Sources and Functions of Nutrients

We know that the food nutrients function differently after they are absorbed by our body. The knowledge of food and nutrition is essential for the sound health of an individual. Similarly, There are different sources of nutrients. They are carbohydrates, Protein, Fat, Vitamin: vitamin A, vitamin D, vitamin E, vitamin K, vitamin C, Minerals, Iron, Iodine, water etc. They are essential for the sound health of an individual.